Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 605.9 mg
Potassium 309.9 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 6.6 %
Folate 10.5 %
Iron 8.6 %
Magnesium 6.6 %
Manganese 66.0 %
Niacin 8.6 %
Pantothenic Acid 3.8 %
Phosphorus 4.0 %
Riboflavin 2.7 %
Selenium 7.3 %
Thiamin 12.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee's Pineapple Soup (Meatless) 1 cup serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee's Pineapple Soup (Meatless) 1 cup serving

80 calories of White Rice, medium grain, (0.33 cup)

50 calories of Canned pineapple, (0.38 cup, crushed, sliced, or chunks)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

0 calories of Ginger, ground, (0.02 tsp)


No nutrition or calorie comments found.