Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 72.5
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 3.8 mg
Sodium 458.9 mg
Potassium 267.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 2.2 g
Vitamin A 36.7 %
Vitamin B-12 1.9 %
Vitamin B-6 6.1 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 7.5 %
Folate 4.2 %
Iron 5.9 %
Magnesium 5.0 %
Manganese 21.6 %
Niacin 10.0 %
Pantothenic Acid 2.5 %
Phosphorus 8.1 %
Riboflavin 4.9 %
Selenium 6.3 %
Thiamin 3.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Vegies with Brown Rice

View the full Curried Vegies with Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Vegies with Brown Rice

30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))

24 calories of Brown Rice, long grain, (0.11 cup)

6 calories of Carrots, raw, (0.11 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Curry powder, (0.11 tbsp)

2 calories of Chicken Broth, (0.22 cup (8 fl oz))

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Summer Squash, (0.11 cup, sliced)

0 calories of Red Ripe Tomatoes, (0.11 slice, medium (1/4" thick))


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