Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 351.6
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 9.0 mg
Sodium 591.6 mg
Potassium 1,156.7 mg
Total Carbohydrate 56.3 g
Dietary Fiber 15.6 g
Sugars 1.1 g
Protein 19.4 g
Vitamin A 0.1 %
Vitamin B-12 3.1 %
Vitamin B-6 25.8 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.6 %
Copper 28.0 %
Folate 62.9 %
Iron 27.5 %
Magnesium 28.7 %
Manganese 53.4 %
Niacin 13.1 %
Pantothenic Acid 8.4 %
Phosphorus 36.7 %
Riboflavin 11.0 %
Selenium 18.0 %
Thiamin 29.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Soup

View the full Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Soup

117 calories of Beans, pinto, (0.50 cup)

104 calories of Beans, great northern, (0.50 cup)

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.08 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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