Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 85.5 mg |
| Potassium | 185.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.2 g |
| Protein | 1.5 g |
| Vitamin A | 358.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 7.7 % |
| Folate | 3.2 % |
| Iron | 3.8 % |
| Magnesium | 2.4 % |
| Manganese | 19.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 7.9 % |
| Selenium | 0.8 % |
| Thiamin | 4.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet-spiced Sweet Potatoes
View the full Sweet-spiced Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet-spiced Sweet Potatoes
94 calories of Sweet potato, (0.67 cup, cubes)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Kroger light brown sugar, (2 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Sweet-spiced Sweet Potatoes
94 calories of Sweet potato, (0.67 cup, cubes)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Kroger light brown sugar, (2 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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