Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 21.2 mg |
| Sodium | 508.9 mg |
| Potassium | 267.6 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 26.4 g |
| Protein | 4.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 5.7 % |
| Calcium | 6.0 % |
| Copper | 8.5 % |
| Folate | 8.6 % |
| Iron | 17.5 % |
| Magnesium | 12.8 % |
| Manganese | 5.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 13.2 % |
| Riboflavin | 11.3 % |
| Selenium | 4.3 % |
| Thiamin | 8.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Bran muffins ( Refridgerated Batter)
View the full Healthy Bran muffins ( Refridgerated Batter) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Bran muffins ( Refridgerated Batter)
58 calories of Brown Sugar, (0.07 cup, packed)
49 calories of Whole Wheat Flour, (0.12 cup)
39 calories of Canola Oil, (0.02 cup)
25 calories of Post 100% Bran Cereal, (0.10 cup (1 serving))
10 calories of Buttermilk, lowfat, (0.10 cup)
10 calories of Molasses, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Quaker Unprocessed Bran, (2.43 gram(s))
0 calories of Salt, (0.02 tbsp)
0 calories of Baking Soda, (0.21 tsp)
Calories per serving of Healthy Bran muffins ( Refridgerated Batter)
58 calories of Brown Sugar, (0.07 cup, packed)
49 calories of Whole Wheat Flour, (0.12 cup)
39 calories of Canola Oil, (0.02 cup)
25 calories of Post 100% Bran Cereal, (0.10 cup (1 serving))
10 calories of Buttermilk, lowfat, (0.10 cup)
10 calories of Molasses, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Quaker Unprocessed Bran, (2.43 gram(s))
0 calories of Salt, (0.02 tbsp)
0 calories of Baking Soda, (0.21 tsp)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A zesty way to prepare a traditional cheesecake.
- Family favorite with healthier ingredients
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- Tired of the same green leafy salad?
- For a filling and fresh lunch, combine mango, turkey, and spinach!
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
- Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!
- Low in fat because it doesn't use mayonnaise!
- Makes a great healthy and light treat for company or family, or just for you!