Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 420.1 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 90.1 mg |
Sodium | 948.0 mg |
Potassium | 288.7 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 32.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 14.7 % |
Copper | 9.8 % |
Folate | 2.6 % |
Iron | 15.7 % |
Magnesium | 6.8 % |
Manganese | 4.0 % |
Niacin | 21.6 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 31.8 % |
Riboflavin | 13.8 % |
Selenium | 52.3 % |
Thiamin | 5.4 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Tater Tot Pie
View the full Quick Tater Tot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Tater Tot Pie
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
113 calories of Baked Tater Tots (9) pieces, (0.75 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
Calories per serving of Quick Tater Tot Pie
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
113 calories of Baked Tater Tots (9) pieces, (0.75 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
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