Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 15.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.6 g
Cholesterol 14.5 mg
Sodium 359.9 mg
Potassium 422.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.4 g
Sugars 1.8 g
Protein 6.8 g
Vitamin A 111.7 %
Vitamin B-12 3.6 %
Vitamin B-6 9.9 %
Vitamin C 30.9 %
Vitamin D 2.3 %
Vitamin E 10.1 %
Calcium 15.8 %
Copper 7.2 %
Folate 29.9 %
Iron 13.7 %
Magnesium 13.2 %
Manganese 30.0 %
Niacin 5.7 %
Pantothenic Acid 3.9 %
Phosphorus 8.7 %
Riboflavin 16.2 %
Selenium 5.2 %
Thiamin 5.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Feta Pizza

View the full Spinach and Feta Pizza Recipe & Instructions
Submitted by: MARYKATEAT31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Feta Pizza

60 calories of Olive Oil, (0.50 tbsp)

48 calories of Pesto Sauce, (0.04 cup)

32 calories of Feta Cheese, (0.08 cup, crumbled)

27 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.17 serving)

13 calories of Spinach, fresh, (0.17 bunch)

8 calories of Cheese (parmesean), (0.33 tbsp)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.67 medium)


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