Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 14.5 mg |
| Sodium | 359.9 mg |
| Potassium | 422.3 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.8 g |
| Protein | 6.8 g |
| Vitamin A | 111.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 30.9 % |
| Vitamin D | 2.3 % |
| Vitamin E | 10.1 % |
| Calcium | 15.8 % |
| Copper | 7.2 % |
| Folate | 29.9 % |
| Iron | 13.7 % |
| Magnesium | 13.2 % |
| Manganese | 30.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 16.2 % |
| Selenium | 5.2 % |
| Thiamin | 5.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Feta Pizza
View the full Spinach and Feta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Feta Pizza
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Pesto Sauce, (0.04 cup)
32 calories of Feta Cheese, (0.08 cup, crumbled)
27 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.17 serving)
13 calories of Spinach, fresh, (0.17 bunch)
8 calories of Cheese (parmesean), (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.67 medium)
Calories per serving of Spinach and Feta Pizza
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Pesto Sauce, (0.04 cup)
32 calories of Feta Cheese, (0.08 cup, crumbled)
27 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.17 serving)
13 calories of Spinach, fresh, (0.17 bunch)
8 calories of Cheese (parmesean), (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.67 medium)
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