Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.8 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 16.3 g |
| Cholesterol | 141.1 mg |
| Sodium | 297.7 mg |
| Potassium | 615.5 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 36.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 50.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.6 % |
| Copper | 7.5 % |
| Folate | 4.8 % |
| Iron | 16.8 % |
| Magnesium | 11.7 % |
| Manganese | 12.7 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 35.4 % |
| Riboflavin | 12.2 % |
| Selenium | 60.8 % |
| Thiamin | 9.0 % |
| Zinc | 41.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Filet Mignon Roast
View the full Filet Mignon Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Filet Mignon Roast
463 calories of Beef, tenderloin, (0.41 lb)
49 calories of Butter, salted, (0.03 cup)
30 calories of White Wine, (1.50 fl oz)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Filet Mignon Roast
463 calories of Beef, tenderloin, (0.41 lb)
49 calories of Butter, salted, (0.03 cup)
30 calories of White Wine, (1.50 fl oz)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
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