Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.0 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 42.9 mg |
| Sodium | 857.3 mg |
| Potassium | 498.3 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.8 g |
| Protein | 24.5 g |
| Vitamin A | 58.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 43.4 % |
| Copper | 9.6 % |
| Folate | 26.8 % |
| Iron | 13.0 % |
| Magnesium | 13.3 % |
| Manganese | 27.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 31.6 % |
| Riboflavin | 23.3 % |
| Selenium | 13.4 % |
| Thiamin | 23.8 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cristi's Lasagna
View the full Cristi's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cristi's Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Cristi's Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195