Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 60.7 mg |
| Sodium | 724.0 mg |
| Potassium | 96.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 32.3 g |
| Vitamin A | 64.5 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.8 % |
| Calcium | 10.0 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 1.6 % |
| Magnesium | 1.7 % |
| Manganese | 1.1 % |
| Niacin | 45.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 23.3 % |
| Riboflavin | 5.9 % |
| Selenium | 4.7 % |
| Thiamin | 1.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Tuna or Chicken Wrap
View the full Hot Tuna or Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Tuna or Chicken Wrap
90 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Kirkland Albacore Solid White Tuna, water, (1 oz)
32 calories of El Pollo Loco, 4.5 corn tortilla, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Bell Pepper Red, fresh, (59.50 gram)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
6 calories of Onion (fresh), (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Hot Tuna or Chicken Wrap
90 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Kirkland Albacore Solid White Tuna, water, (1 oz)
32 calories of El Pollo Loco, 4.5 corn tortilla, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Bell Pepper Red, fresh, (59.50 gram)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
6 calories of Onion (fresh), (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories in Similar Recipes
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