Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.8 mg |
| Potassium | 95.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 1.3 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 2.1 % |
| Manganese | 5.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.9 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cookies
View the full Pumpkin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cookies
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Molasses, (0.17 tbsp)
5 calories of Pumpkin, Canned Puree, (0.06 cup)
4 calories of Fage 0% fat Greek yogurt (plain), (0.03 cup)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pumpkin Cookies
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Molasses, (0.17 tbsp)
5 calories of Pumpkin, Canned Puree, (0.06 cup)
4 calories of Fage 0% fat Greek yogurt (plain), (0.03 cup)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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