Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.0 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 64.8 mg |
| Sodium | 556.8 mg |
| Potassium | 488.8 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 37.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 26.7 % |
| Copper | 14.1 % |
| Folate | 26.5 % |
| Iron | 24.1 % |
| Magnesium | 12.8 % |
| Manganese | 17.5 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 43.6 % |
| Riboflavin | 25.7 % |
| Selenium | 68.6 % |
| Thiamin | 30.8 % |
| Zinc | 37.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancho Villa Steak Quesadilla
View the full Pancho Villa Steak Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancho Villa Steak Quesadilla
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
176 calories of Beef, flank steak, (113.30 grams)
105 calories of Monterey Cheese, (0.25 cup, shredded)
Calories per serving of Pancho Villa Steak Quesadilla
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
176 calories of Beef, flank steak, (113.30 grams)
105 calories of Monterey Cheese, (0.25 cup, shredded)
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