Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 739.4
Total Fat 39.6 g
Saturated Fat 14.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.0 g
Cholesterol 172.1 mg
Sodium 1,373.5 mg
Potassium 617.1 mg
Total Carbohydrate 30.8 g
Dietary Fiber 7.8 g
Sugars 15.2 g
Protein 12.6 g
Vitamin A 80.4 %
Vitamin B-12 4.2 %
Vitamin B-6 21.7 %
Vitamin C 86.3 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 9.0 %
Copper 10.9 %
Folate 7.5 %
Iron 26.9 %
Magnesium 8.4 %
Manganese 20.8 %
Niacin 11.8 %
Pantothenic Acid 3.1 %
Phosphorus 11.1 %
Riboflavin 7.8 %
Selenium 8.2 %
Thiamin 12.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dino chili

View the full dino chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dino chili

480 calories of Beef - Stew Meat, (8 oz)

98 calories of Bacon, pork, microwaved, (14.25 grams)

70 calories of Tomato, crushed, Furmano, (7 oz)

23 calories of Onions, raw, (0.38 cup, chopped)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Corn Oil, (0.13 tbsp)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)

10 calories of Brown Sugar, (0.56 tsp packed)

9 calories of Chili powder, (0.38 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Kosher Salt, (0.03 tsp)

0 calories of Cinnamon stick, (0.25 serving)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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