Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 82.2 mg |
| Sodium | 95.6 mg |
| Potassium | 441.8 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 33.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.6 % |
| Copper | 4.3 % |
| Folate | 3.3 % |
| Iron | 6.6 % |
| Magnesium | 11.5 % |
| Manganese | 9.1 % |
| Niacin | 79.7 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 29.4 % |
| Riboflavin | 8.2 % |
| Selenium | 36.4 % |
| Thiamin | 7.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in balsamic apricot chicken
View the full balsamic apricot chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of balsamic apricot chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of White Wine, (0.75 fl oz)
5 calories of Apricot Preserves (sugar Free with Splenda), Smucker's, (0.50 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
Calories per serving of balsamic apricot chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of White Wine, (0.75 fl oz)
5 calories of Apricot Preserves (sugar Free with Splenda), Smucker's, (0.50 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
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