Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 31.7 mg |
| Sodium | 1,860.9 mg |
| Potassium | 389.8 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.8 g |
| Protein | 18.1 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 6.3 % |
| Folate | 2.7 % |
| Iron | 9.9 % |
| Magnesium | 5.9 % |
| Manganese | 10.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 18.2 % |
| Selenium | 32.2 % |
| Thiamin | 8.7 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/Turkey Noodle Soup
View the full Chicken/Turkey Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/Turkey Noodle Soup
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
68 calories of Ronzoni Healthy Harvest Whole Grain X-tra wide noodles 6 servings in 12 oz bag 2 oz=1 serving, (0.38 serving)
30 calories of Turkey Gravy, (0.25 cup)
15 calories of Kroger Frozen Mixed Veg 3/4 c. 12 oz bag = 4 serv, (0.25 serving)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.))
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of GV mushrooms 4 oz, (0.06 serving)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Chicken/Turkey Noodle Soup
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
68 calories of Ronzoni Healthy Harvest Whole Grain X-tra wide noodles 6 servings in 12 oz bag 2 oz=1 serving, (0.38 serving)
30 calories of Turkey Gravy, (0.25 cup)
15 calories of Kroger Frozen Mixed Veg 3/4 c. 12 oz bag = 4 serv, (0.25 serving)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.))
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of GV mushrooms 4 oz, (0.06 serving)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Basil, (0.03 tbsp)
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