Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.4 mg |
| Sodium | 665.3 mg |
| Potassium | 758.2 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.2 g |
| Protein | 16.3 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 34.9 % |
| Vitamin D | 9.5 % |
| Vitamin E | 1.0 % |
| Calcium | 12.3 % |
| Copper | 7.0 % |
| Folate | 8.8 % |
| Iron | 9.1 % |
| Magnesium | 11.5 % |
| Manganese | 10.6 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 21.9 % |
| Riboflavin | 13.8 % |
| Selenium | 15.3 % |
| Thiamin | 9.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat creamy chicken stew
View the full Low Fat creamy chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat creamy chicken stew
43 calories of Potato, raw, (0.42 cup diced)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Milk, 1%, (0.25 cup)
24 calories of campbells 98% fat free cream of mushroom soup, (0.17 cup)
23 calories of Soup Campbells 95% Fat Free Cream of Chicken, (0.33 serving)
7 calories of Baby Carrots, raw, (2.17 medium)
6 calories of Peas and carrots, frozen, (0.08 cup)
3 calories of Green Beans (snap), (1.67 beans (4" long))
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tsp)
Calories per serving of Low Fat creamy chicken stew
43 calories of Potato, raw, (0.42 cup diced)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Milk, 1%, (0.25 cup)
24 calories of campbells 98% fat free cream of mushroom soup, (0.17 cup)
23 calories of Soup Campbells 95% Fat Free Cream of Chicken, (0.33 serving)
7 calories of Baby Carrots, raw, (2.17 medium)
6 calories of Peas and carrots, frozen, (0.08 cup)
3 calories of Green Beans (snap), (1.67 beans (4" long))
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tsp)
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