Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 201.8
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 97.5 mg
Sodium 425.0 mg
Potassium 6.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 37.1 g
Vitamin A 2.5 %
Vitamin B-12 6.2 %
Vitamin B-6 6.3 %
Vitamin C 2.5 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 6.3 %
Iron 20.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.3 %
Selenium 0.0 %
Thiamin 6.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken - Southern Fried Oven Roasted

View the full Chicken - Southern Fried Oven Roasted Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken - Southern Fried Oven Roasted

150 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6 oz)

27 calories of Buttermilk, (0.25 cup)

25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))


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