Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 39.1 mg |
| Sodium | 317.8 mg |
| Potassium | 520.0 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 8.3 g |
| Protein | 22.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 15.0 % |
| Copper | 13.9 % |
| Folate | 6.9 % |
| Iron | 12.0 % |
| Magnesium | 27.2 % |
| Manganese | 103.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 28.7 % |
| Riboflavin | 4.9 % |
| Selenium | 0.4 % |
| Thiamin | 20.9 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Protein Bars
View the full Banana Bread Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Protein Bars
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
70 calories of Body Fortress 100% Premium Whey Protein (1 scoop), (18.50 gram(s))
26 calories of Banana, fresh, (0.13 cup, mashed)
17 calories of Egg white, large, (1 serving)
10 calories of Dannon Greek Yogurt Plain 5.3 oz, (0.13 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of Banana Bread Protein Bars
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
70 calories of Body Fortress 100% Premium Whey Protein (1 scoop), (18.50 gram(s))
26 calories of Banana, fresh, (0.13 cup, mashed)
17 calories of Egg white, large, (1 serving)
10 calories of Dannon Greek Yogurt Plain 5.3 oz, (0.13 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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