Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 17.1 mg |
| Sodium | 177.3 mg |
| Potassium | 91.9 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 8.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 2.3 % |
| Folate | 7.4 % |
| Iron | 5.2 % |
| Magnesium | 3.3 % |
| Manganese | 5.6 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 6.1 % |
| Selenium | 15.1 % |
| Thiamin | 9.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Dumpling Soup
View the full Chicken and Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Dumpling Soup
59 calories of Flour, white, (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
25 calories of 98% fat free cream of chicken soup, (0.31 serving)
20 calories of 1 tbsp blue bonnet light margarine, (0.50 serving)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
5 calories of baby carrots (approx. 10 carrots), (0.13 serving)
1 calories of Bouillon Cube, Chicken Flavor, Kroger - 1 cube = 3.7g, (0.13 serving)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken and Dumpling Soup
59 calories of Flour, white, (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
25 calories of 98% fat free cream of chicken soup, (0.31 serving)
20 calories of 1 tbsp blue bonnet light margarine, (0.50 serving)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
5 calories of baby carrots (approx. 10 carrots), (0.13 serving)
1 calories of Bouillon Cube, Chicken Flavor, Kroger - 1 cube = 3.7g, (0.13 serving)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
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