Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.2 mg |
| Sodium | 708.7 mg |
| Potassium | 349.4 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 36.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.3 % |
| Copper | 9.0 % |
| Folate | 13.5 % |
| Iron | 9.7 % |
| Magnesium | 10.6 % |
| Manganese | 19.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.2 % |
| Selenium | 5.2 % |
| Thiamin | 8.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boston Baked Beans
View the full Boston Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boston Baked Beans
83 calories of Brown Sugar, (0.10 cup, packed)
51 calories of Beans, navy, (0.20 cup)
26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))
17 calories of Molasses, (0.30 tbsp)
16 calories of Hunt's Ketchup, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.30 serving)
0 calories of dry mustard powder, (0.10 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Boston Baked Beans
83 calories of Brown Sugar, (0.10 cup, packed)
51 calories of Beans, navy, (0.20 cup)
26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))
17 calories of Molasses, (0.30 tbsp)
16 calories of Hunt's Ketchup, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.30 serving)
0 calories of dry mustard powder, (0.10 tsp)
0 calories of Salt, (0.20 tsp)
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