Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 485.4 mg |
| Potassium | 373.5 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 2.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 98.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.8 % |
| Copper | 12.2 % |
| Folate | 4.8 % |
| Iron | 6.2 % |
| Magnesium | 8.3 % |
| Manganese | 42.1 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 6.0 % |
| Selenium | 11.9 % |
| Thiamin | 6.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Rice
View the full Green Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Rice
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro - fresh, (0.13 cup)
Calories per serving of Green Rice
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro - fresh, (0.13 cup)
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