Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 110.5 mg |
| Sodium | 825.5 mg |
| Potassium | 478.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.9 g |
| Protein | 15.8 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 7.6 % |
| Copper | 11.7 % |
| Folate | 10.2 % |
| Iron | 14.7 % |
| Magnesium | 14.6 % |
| Manganese | 7.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 8.9 % |
| Selenium | 38.3 % |
| Thiamin | 9.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sevieche
View the full Sevieche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sevieche
104 calories of Tortilla chips, low fat (baked), (25 grams)
56 calories of Shrimp, cooked, (2 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Radish, Fresh, (0.50 oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Sevieche
104 calories of Tortilla chips, low fat (baked), (25 grams)
56 calories of Shrimp, cooked, (2 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Radish, Fresh, (0.50 oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories in Similar Recipes
- A spicy twist to an all-American classic.
- can be made with lean ground beef or ground turkey.
- Mexican 7 layer dip with tortilla chips
- Meat, cheese, potatoes-we layered these favorite ingredients into a flavorful casserole. Sort of like...
- I created this because my kids love taco salads but it is full of fat so switched some ingredients and...
- pretty much toss it together and go
- Crisp, fresh, easy, delish! A great party food!
- This is a delicious and healthy recipe originally from Prevention Magazine. It is high in fiber and ...
- Taken from Hungry Girl Cookbook
- This is a yummy casserole. You can freeze the leftovers. 6 Weight Watchers points.
- This salad is a bit higher in calories than some, but loaded with healthy veggies and fiber. It is a...
- Easy and fast taco soup you can add chiken to make it more of a meal.