Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 25.5 mg |
| Sodium | 269.4 mg |
| Potassium | 107.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 13.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.4 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 3.7 % |
| Magnesium | 3.0 % |
| Manganese | 0.4 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.0 % |
| Selenium | 49.0 % |
| Thiamin | 1.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt
View the full Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
26 calories of Flavorite Mild Cheddar Shredded Cheese, (0.06 cup)
18 calories of Big Apple Bagels, Plain Lite Cream Cheese, (0.25 serving)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Celery, raw, (0.01 cup, diced)
Calories per serving of Tuna Melt
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
26 calories of Flavorite Mild Cheddar Shredded Cheese, (0.06 cup)
18 calories of Big Apple Bagels, Plain Lite Cream Cheese, (0.25 serving)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Celery, raw, (0.01 cup, diced)
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