Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 22.3 mg |
| Sodium | 708.1 mg |
| Potassium | 653.4 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.6 g |
| Protein | 17.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.1 % |
| Copper | 16.2 % |
| Folate | 37.3 % |
| Iron | 17.5 % |
| Magnesium | 14.3 % |
| Manganese | 30.1 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 26.1 % |
| Riboflavin | 14.4 % |
| Selenium | 17.5 % |
| Thiamin | 21.6 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken - Bean - Pasta Stew
View the full Chicken - Bean - Pasta Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken - Bean - Pasta Stew
63 calories of Beans, red kidney, (0.29 cup)
59 calories of Beans, pinto, (0.25 cup)
50 calories of Barilla Mini Penne, (0.50 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Chicken - Bean - Pasta Stew
63 calories of Beans, red kidney, (0.29 cup)
59 calories of Beans, pinto, (0.25 cup)
50 calories of Barilla Mini Penne, (0.50 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
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