Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 52.0
Total Fat 1.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 70.0 mg
Potassium 55.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 2.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.5 %
Copper 6.8 %
Folate 0.3 %
Iron 2.8 %
Magnesium 4.5 %
Manganese 6.9 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.6 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BROWNIES

View the full BROWNIES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BROWNIES

24 calories of Whole Wheat Flour, (0.06 cup)

13 calories of buttery spread, Smart balance light, (0.25 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

3 calories of Egg white, fresh, (0.19 large)

2 calories of Powdered Sugar, (0.06 tbsp, unsifted)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0 cup (8 fl oz))

0 calories of Splenda, (3 tsp)

0 calories of Taster's Choice Instant Coffee, granules, (0.13 tsp)


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