Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 6.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 42.8 mg
Sodium 74.4 mg
Potassium 116.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.7 g
Sugars 7.0 g
Protein 6.8 g
Vitamin A 1.8 %
Vitamin B-12 2.4 %
Vitamin B-6 12.1 %
Vitamin C 3.5 %
Vitamin D 2.6 %
Vitamin E 9.9 %
Calcium 5.4 %
Copper 4.1 %
Folate 1.9 %
Iron 5.0 %
Magnesium 5.5 %
Manganese 9.3 %
Niacin 1.5 %
Pantothenic Acid 1.9 %
Phosphorus 6.8 %
Riboflavin 7.7 %
Selenium 5.2 %
Thiamin 3.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cranberry Orange Bread

View the full Healthy Cranberry Orange Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cranberry Orange Bread

53 calories of Whole Wheat Flour, (0.13 cup)

43 calories of Almonds, (0.07 cup, slivered)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

16 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.27 serving)

16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.13 serving)

7 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.13 oz)

4 calories of Milk, nonfat, (0.05 cup)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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