Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.2 mg |
| Sodium | 1,324.2 mg |
| Potassium | 340.8 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.9 g |
| Protein | 18.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 36.9 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 3.0 % |
| Folate | 1.2 % |
| Iron | 9.3 % |
| Magnesium | 5.7 % |
| Manganese | 2.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 25.2 % |
| Riboflavin | 20.8 % |
| Selenium | 48.5 % |
| Thiamin | 9.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Turkey Roast
View the full Southwestern Turkey Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Turkey Roast
115 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.86 ounce(s))
6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp)
1 calories of Garlic (1 clove), (0.21 serving)
1 calories of Chili powder, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of minced fresh parsley (1 cup=48 tsp), (0 cup)
0 calories of Lime Juice, Fresh Squeezed, (0 cup)
Calories per serving of Southwestern Turkey Roast
115 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.86 ounce(s))
6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp)
1 calories of Garlic (1 clove), (0.21 serving)
1 calories of Chili powder, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of minced fresh parsley (1 cup=48 tsp), (0 cup)
0 calories of Lime Juice, Fresh Squeezed, (0 cup)
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