Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 348.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 989.7 mg |
Potassium | 384.0 mg |
Total Carbohydrate | 49.5 g |
Dietary Fiber | 3.0 g |
Sugars | 26.1 g |
Protein | 24.1 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 6.8 % |
Vitamin D | 28.8 % |
Vitamin E | 0.0 % |
Calcium | 39.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 5.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 28.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Corn Chowder
View the full Turkey Sausage Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Corn Chowder
120 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (4.80 oz)
90 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (2.40 oz)
50 calories of Corn, Cream Style, Kroger, (0.25 cup)
32 calories of Corn - Kroger Sweet Golden (canned - no salt added), (0.20 cup)
32 calories of Pre-Ida Frozen Hash Browns Potato O'Brien onion and peppers, (0.40 cup)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
6 calories of 99% fat free chicken stock, (0.40 cup)
6 calories of "Great Value" Cornstarch (1 Tbsp), (0.20 tbsp)
Calories per serving of Turkey Sausage Corn Chowder
120 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (4.80 oz)
90 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (2.40 oz)
50 calories of Corn, Cream Style, Kroger, (0.25 cup)
32 calories of Corn - Kroger Sweet Golden (canned - no salt added), (0.20 cup)
32 calories of Pre-Ida Frozen Hash Browns Potato O'Brien onion and peppers, (0.40 cup)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
6 calories of 99% fat free chicken stock, (0.40 cup)
6 calories of "Great Value" Cornstarch (1 Tbsp), (0.20 tbsp)
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