Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 40.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.4 mg |
Potassium | 225.0 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 1.1 g |
Sugars | 5.8 g |
Protein | 0.9 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.6 % |
Copper | 4.8 % |
Folate | 4.4 % |
Iron | 2.9 % |
Magnesium | 5.1 % |
Manganese | 9.1 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.0 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato/Cucumber/Onion Salad
View the full Tomato/Cucumber/Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato/Cucumber/Onion Salad
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Tomato/Cucumber/Onion Salad
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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