Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 67.3
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 15.4 mg
Sodium 586.1 mg
Potassium 520.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 7.4 g
Vitamin A 31.9 %
Vitamin B-12 4.3 %
Vitamin B-6 17.8 %
Vitamin C 142.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.1 %
Copper 7.9 %
Folate 11.9 %
Iron 6.7 %
Magnesium 6.6 %
Manganese 18.3 %
Niacin 25.2 %
Pantothenic Acid 4.1 %
Phosphorus 13.0 %
Riboflavin 6.5 %
Selenium 10.1 %
Thiamin 6.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Ginger Chicken

View the full Oriental Ginger Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Ginger Chicken

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Cabbage, fresh, (0.67 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Ginger Root, (1 tsp)

0 calories of Braggs Liquid Aminos, (1 tsp)


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