Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 426.4 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 8.5 g |
| Protein | 1.4 g |
| Vitamin A | 91.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 101.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.1 % |
| Copper | 5.0 % |
| Folate | 11.9 % |
| Iron | 3.0 % |
| Magnesium | 5.5 % |
| Manganese | 5.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.0 % |
| Selenium | 1.1 % |
| Thiamin | 4.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Papaya Salad
View the full Green Papaya Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Papaya Salad
30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Limes, (0.50 fruit (2" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Green Papaya Salad
30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Limes, (0.50 fruit (2" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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