Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 373.6
Total Fat 17.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 49.1 mg
Sodium 936.0 mg
Potassium 414.8 mg
Total Carbohydrate 44.0 g
Dietary Fiber 3.9 g
Sugars 2.0 g
Protein 23.3 g
Vitamin A 48.0 %
Vitamin B-12 10.2 %
Vitamin B-6 10.2 %
Vitamin C 18.0 %
Vitamin D 0.7 %
Vitamin E 7.6 %
Calcium 35.9 %
Copper 8.2 %
Folate 35.0 %
Iron 15.5 %
Magnesium 11.1 %
Manganese 22.2 %
Niacin 6.2 %
Pantothenic Acid 4.5 %
Phosphorus 28.5 %
Riboflavin 28.0 %
Selenium 16.4 %
Thiamin 33.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian lasagne

View the full vegetarian lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian lasagne

168 calories of Pasta, Lasagna Noodles, (1.60 oz)

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)

16 calories of Cottage Cheese, Nonfat, (0.80 oz)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.10 tsp)


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