Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 235.0 mg |
| Sodium | 514.7 mg |
| Potassium | 292.4 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.7 g |
| Protein | 16.3 g |
| Vitamin A | 103.6 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 7.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 4.9 % |
| Calcium | 18.6 % |
| Copper | 4.4 % |
| Folate | 22.5 % |
| Iron | 13.1 % |
| Magnesium | 11.7 % |
| Manganese | 21.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 23.1 % |
| Selenium | 24.3 % |
| Thiamin | 5.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggs with Bacon, Egg & Cheese
View the full Baked Eggs with Bacon, Egg & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggs with Bacon, Egg & Cheese
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Bread - Nature's Own Organic Whole Wheat, (0.50 serving)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
20 calories of Half and Half Cream, (1 tbsp)
19 calories of Albertsons Reduced-Fat Colby & Monterey Jack Fancy Shredded Cheese, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Spinach, cooked, (0.25 cup)
Calories per serving of Baked Eggs with Bacon, Egg & Cheese
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Bread - Nature's Own Organic Whole Wheat, (0.50 serving)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
20 calories of Half and Half Cream, (1 tbsp)
19 calories of Albertsons Reduced-Fat Colby & Monterey Jack Fancy Shredded Cheese, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Spinach, cooked, (0.25 cup)
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