Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 100.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 48.4 mg
Potassium 362.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.0 g
Sugars 3.5 g
Protein 3.6 g
Vitamin A 5.9 %
Vitamin B-12 25.0 %
Vitamin B-6 13.5 %
Vitamin C 19.0 %
Vitamin D 15.0 %
Vitamin E 0.8 %
Calcium 15.6 %
Copper 4.9 %
Folate 6.3 %
Iron 4.7 %
Magnesium 4.6 %
Manganese 45.1 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 1.1 %
Riboflavin 18.4 %
Selenium 1.1 %
Thiamin 4.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pineapple Smoothie

View the full Banana Pineapple Smoothie Recipe & Instructions
Submitted by: CD770603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pineapple Smoothie

35 calories of Silk, Light Vanilla Soymilk, (0.50 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

25 calories of Pineapple, fresh, (0.33 cup, diced)


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