Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 87.1 mg |
| Sodium | 494.6 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 18.6 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.8 % |
| Calcium | 4.1 % |
| Copper | 4.0 % |
| Folate | 1.7 % |
| Iron | 4.8 % |
| Magnesium | 6.0 % |
| Manganese | 1.9 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 17.4 % |
| Riboflavin | 7.1 % |
| Selenium | 20.0 % |
| Thiamin | 4.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Casserole, Light Sour Cream & Crackers
View the full Chicken Casserole, Light Sour Cream & Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Casserole, Light Sour Cream & Crackers
122 calories of Butter, salted, (0.15 stick)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
54 calories of Cracker, Town House reduced fat, (5.40 serving)
33 calories of Sour Cream, reduced fat, (0.10 cup)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
Calories per serving of Chicken Casserole, Light Sour Cream & Crackers
122 calories of Butter, salted, (0.15 stick)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
54 calories of Cracker, Town House reduced fat, (5.40 serving)
33 calories of Sour Cream, reduced fat, (0.10 cup)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
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