Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,241.2 mg |
| Potassium | 313.4 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.1 g |
| Protein | 29.8 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.7 % |
| Copper | 2.9 % |
| Folate | 1.2 % |
| Iron | 5.9 % |
| Magnesium | 8.5 % |
| Manganese | 3.6 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.6 % |
| Riboflavin | 6.6 % |
| Selenium | 30.7 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken Stir-Fry
View the full Teriyaki Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken Stir-Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
28 calories of Kikkoman Teriyaki Sauce & Marinade, (1.88 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Bird's Eye Seven Veggie Stir Fry, (0.44 cup)
4 calories of Garlic, (1 cloves)
Calories per serving of Teriyaki Chicken Stir-Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
28 calories of Kikkoman Teriyaki Sauce & Marinade, (1.88 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Bird's Eye Seven Veggie Stir Fry, (0.44 cup)
4 calories of Garlic, (1 cloves)
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