Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.3 mg |
| Sodium | 219.7 mg |
| Potassium | 476.6 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 3.5 g |
| Protein | 15.4 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.1 % |
| Copper | 11.3 % |
| Folate | 36.0 % |
| Iron | 14.2 % |
| Magnesium | 15.0 % |
| Manganese | 25.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.4 % |
| Selenium | 5.8 % |
| Thiamin | 13.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chile w/ Pinto Beans
View the full Ground Turkey Chile w/ Pinto Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chile w/ Pinto Beans
59 calories of Beans, pinto, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
16 calories of Hot chile pepers, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.75 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Ground Turkey Chile w/ Pinto Beans
59 calories of Beans, pinto, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
16 calories of Hot chile pepers, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.75 serving)
2 calories of Garlic, (0.50 cloves)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling