Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,673.5 mg |
| Potassium | 1,234.6 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.1 g |
| Protein | 24.5 g |
| Vitamin A | 106.8 % | Vitamin B-12 | 41.4 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 155.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 9.7 % |
| Copper | 11.3 % |
| Folate | 33.0 % |
| Iron | 16.4 % |
| Magnesium | 16.5 % |
| Manganese | 23.2 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 21.4 % |
| Phosphorus | 38.7 % |
| Riboflavin | 32.1 % |
| Selenium | 55.5 % |
| Thiamin | 21.4 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Turkey Vegetable Soup
View the full Roasted Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Turkey Vegetable Soup
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
48 calories of Olive Oil, (0.40 tbsp)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
18 calories of Carrots, raw, (0.60 large (7-1/4" to 8-1/2" long))
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
8 calories of Celery, raw, (0.80 stalk, large (11"-12" long))
8 calories of Swanson Chicken Broth 99% Fat Free, (0.80 cup)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Roasted Turkey Vegetable Soup
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
48 calories of Olive Oil, (0.40 tbsp)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
18 calories of Carrots, raw, (0.60 large (7-1/4" to 8-1/2" long))
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
8 calories of Celery, raw, (0.80 stalk, large (11"-12" long))
8 calories of Swanson Chicken Broth 99% Fat Free, (0.80 cup)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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Nutrition & Calorie Comments
So sorry to do that to you.