Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 0.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 127.4 mg
Potassium 406.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.4 g
Vitamin A 10.0 %
Vitamin B-12 15.5 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 30.1 %
Copper 1.3 %
Folate 3.1 %
Iron 0.5 %
Magnesium 6.7 %
Manganese 0.2 %
Niacin 1.1 %
Pantothenic Acid 8.1 %
Phosphorus 24.7 %
Riboflavin 20.2 %
Selenium 7.4 %
Thiamin 5.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in K&J's Frappe'

View the full K&J's Frappe' Recipe & Instructions
Submitted by: SNOWBALL77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K&J's Frappe'

83 calories of Milk, nonfat, (1 cup)


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