Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 16.4 mg |
| Sodium | 143.1 mg |
| Potassium | 288.5 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 11.6 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 20.8 % |
| Copper | 10.6 % |
| Folate | 5.7 % |
| Iron | 7.8 % |
| Magnesium | 10.4 % |
| Manganese | 58.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 22.2 % |
| Riboflavin | 9.8 % |
| Selenium | 32.7 % |
| Thiamin | 9.4 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Fresh Tomatoes, Mozzarella, and Basil
View the full Pasta with Fresh Tomatoes, Mozzarella, and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Fresh Tomatoes, Mozzarella, and Basil
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (1.50 tbsp)
Calories per serving of Pasta with Fresh Tomatoes, Mozzarella, and Basil
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (1.50 tbsp)
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