Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 39.2 mg |
| Sodium | 31.7 mg |
| Potassium | 171.7 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 18.0 g |
| Protein | 4.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 1.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.6 % |
| Copper | 12.5 % |
| Folate | 8.7 % |
| Iron | 13.2 % |
| Magnesium | 10.7 % |
| Manganese | 48.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.8 % |
| Selenium | 8.3 % |
| Thiamin | 15.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Raisin Breakfast Cookie
View the full Cranberry Raisin Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Raisin Breakfast Cookie
55 calories of Walnuts, (0.07 cup, chopped)
41 calories of Honey, (0.04 cup)
33 calories of Butter, unsalted, (0.02 cup)
32 calories of Flour, white, (0.07 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
11 calories of Cheerios Cereal, original , (0.11 cup (1 serving))
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Pumpkin Pie spice, (0.07 tsp)
Calories per serving of Cranberry Raisin Breakfast Cookie
55 calories of Walnuts, (0.07 cup, chopped)
41 calories of Honey, (0.04 cup)
33 calories of Butter, unsalted, (0.02 cup)
32 calories of Flour, white, (0.07 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
11 calories of Cheerios Cereal, original , (0.11 cup (1 serving))
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Pumpkin Pie spice, (0.07 tsp)
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