Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 436.7
Total Fat 31.2 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.6 g
Cholesterol 115.9 mg
Sodium 628.8 mg
Potassium 515.1 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 20.3 g
Vitamin A 19.7 %
Vitamin B-12 28.6 %
Vitamin B-6 13.6 %
Vitamin C 9.0 %
Vitamin D 3.7 %
Vitamin E 7.1 %
Calcium 19.4 %
Copper 10.2 %
Folate 14.4 %
Iron 15.8 %
Magnesium 9.9 %
Manganese 10.3 %
Niacin 23.6 %
Pantothenic Acid 8.9 %
Phosphorus 26.6 %
Riboflavin 24.8 %
Selenium 30.9 %
Thiamin 15.0 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 8 layer casserole

View the full 8 layer casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 8 layer casserole

150 calories of Ground beef, lean, (2 oz)

103 calories of Cream Cheese, (0.13 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Egg Noodles, enriched, (0.38 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Basil, (0.61 grams)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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