Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 80.6 mg |
| Sodium | 123.4 mg |
| Potassium | 531.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.9 g |
| Protein | 4.8 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 3.1 % |
| Copper | 6.6 % |
| Folate | 7.7 % |
| Iron | 6.9 % |
| Magnesium | 7.5 % |
| Manganese | 10.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.2 % |
| Selenium | 9.0 % |
| Thiamin | 7.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Okanog's Potato Salad
View the full Okanog's Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Okanog's Potato Salad
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
30 calories of Hard Boiled Egg, (0.38 large)
22 calories of Mayonnaise, Hellman's Light, (0.63 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
1 calories of Radishes, (0.03 cup slices)
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Horseradish, (0.06 tsp)
Calories per serving of Okanog's Potato Salad
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
30 calories of Hard Boiled Egg, (0.38 large)
22 calories of Mayonnaise, Hellman's Light, (0.63 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
1 calories of Radishes, (0.03 cup slices)
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Horseradish, (0.06 tsp)
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