Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 109.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 1.8 mg |
Sodium | 150.6 mg |
Potassium | 109.1 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 2.0 g |
Sugars | 0.1 g |
Protein | 3.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 4.5 % |
Copper | 4.1 % |
Folate | 4.2 % |
Iron | 6.0 % |
Magnesium | 6.8 % |
Manganese | 29.9 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 7.9 % |
Riboflavin | 4.4 % |
Selenium | 18.4 % |
Thiamin | 5.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CROSTINI BREAD SLICES WITH OREGANO, GARLIC POWDER AND PARMESAN
View the full CROSTINI BREAD SLICES WITH OREGANO, GARLIC POWDER AND PARMESAN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CROSTINI BREAD SLICES WITH OREGANO, GARLIC POWDER AND PARMESAN
79 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of CROSTINI BREAD SLICES WITH OREGANO, GARLIC POWDER AND PARMESAN
79 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
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