Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 54.1 mg
Sodium 148.3 mg
Potassium 238.4 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.9 g
Sugars 12.5 g
Protein 4.7 g
Vitamin A 194.1 %
Vitamin B-12 3.1 %
Vitamin B-6 3.8 %
Vitamin C 4.8 %
Vitamin D 6.4 %
Vitamin E 7.9 %
Calcium 9.5 %
Copper 4.2 %
Folate 6.0 %
Iron 8.1 %
Magnesium 6.2 %
Manganese 9.6 %
Niacin 3.3 %
Pantothenic Acid 6.1 %
Phosphorus 10.0 %
Riboflavin 13.6 %
Selenium 7.4 %
Thiamin 5.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in light pumpkin pie

View the full light pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of light pumpkin pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Milk, canned, evaporated, nonfat, (0.09 cup)


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