Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 327.8 mg |
| Potassium | 464.6 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.1 g |
| Protein | 3.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 108.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.8 % |
| Copper | 3.5 % |
| Folate | 20.0 % |
| Iron | 6.1 % |
| Magnesium | 5.8 % |
| Manganese | 13.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.3 % |
| Selenium | 1.2 % |
| Thiamin | 5.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker 'Cream' of Cauliflower Soup
View the full Slow Cooker 'Cream' of Cauliflower Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker 'Cream' of Cauliflower Soup
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
6 calories of Dehydrated Chopped Onion, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
Calories per serving of Slow Cooker 'Cream' of Cauliflower Soup
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
6 calories of Dehydrated Chopped Onion, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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- delicious and nutritious-instead of potatoes
- An Indian Classis dish - the low fat way!