Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 64.6 mg |
| Sodium | 697.8 mg |
| Potassium | 593.7 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 8.7 g |
| Protein | 27.6 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 96.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.3 % |
| Copper | 6.4 % |
| Folate | 3.4 % |
| Iron | 16.8 % |
| Magnesium | 9.0 % |
| Manganese | 7.8 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 27.4 % |
| Riboflavin | 14.4 % |
| Selenium | 34.6 % |
| Thiamin | 8.6 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in japenese pepper steak
View the full japenese pepper steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of japenese pepper steak
150 calories of Beef, round steak, (0.25 lb)
60 calories of Sesame Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
8 calories of Bell pepper, red, (37 gram(s))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Garlic, (1 cloves)
0 calories of shallot, (1 tbsp)
Calories per serving of japenese pepper steak
150 calories of Beef, round steak, (0.25 lb)
60 calories of Sesame Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
8 calories of Bell pepper, red, (37 gram(s))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Garlic, (1 cloves)
0 calories of shallot, (1 tbsp)
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