Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.8 g
Cholesterol 35.6 mg
Sodium 398.7 mg
Potassium 116.9 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.3 g
Sugars 3.2 g
Protein 4.8 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 7.5 %
Vitamin C 3.1 %
Vitamin D 1.1 %
Vitamin E 1.4 %
Calcium 3.7 %
Copper 5.1 %
Folate 3.1 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 10.3 %
Niacin 1.1 %
Pantothenic Acid 2.0 %
Phosphorus 4.8 %
Riboflavin 4.5 %
Selenium 4.4 %
Thiamin 2.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

69 calories of Whole Wheat Flour, (0.17 cup)

31 calories of Walnuts, (0.04 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of splenda granulated 1 cup, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Buttermilk, lowfat, (0.13 fl oz)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tbsp)


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