Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 468.1
Total Fat 26.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 25.2 mg
Sodium 649.4 mg
Potassium 63.0 mg
Total Carbohydrate 38.4 g
Dietary Fiber 0.3 g
Sugars 2.7 g
Protein 15.0 g
Vitamin A 10.4 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 15.4 %
Copper 4.7 %
Folate 2.3 %
Iron 8.0 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 1.1 %
Pantothenic Acid 4.8 %
Phosphorus 3.2 %
Riboflavin 3.6 %
Selenium 4.4 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Sushi (12 Nori rolls)

View the full Baked Sushi (12 Nori rolls) Recipe & Instructions
Submitted by: SHERITOFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Sushi (12 Nori rolls)

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

128 calories of Kokuho Rose Sushi Rice, (0.20 cup)

58 calories of Sour Cream, (0.10 cup)

54 calories of Flying Fish Roe, Tobiko (1tsp = 20g), (12 gram(s))

48 calories of Crab Classic, Chunk Style, TransOcean (1/2 Cup), (0.60 serving)

30 calories of Korean Style Seasoned Seaweed Laver Small 6 Sheets (Half a Package), (0.20 oz)

6 calories of Furikake Nori, (0.60 tbsp)

5 calories of Shiitake Mushrooms, (0.50 mushrooms)

2 calories of Scallions, raw, (0.05 cup, chopped)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Soy Sauce, (0.10 tbsp)


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