Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 329.7
Total Fat 8.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 29.3 mg
Sodium 152.1 mg
Potassium 658.1 mg
Total Carbohydrate 54.1 g
Dietary Fiber 4.9 g
Sugars 37.7 g
Protein 13.9 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 41.4 %
Vitamin C 89.9 %
Vitamin D 37.5 %
Vitamin E 2.4 %
Calcium 44.5 %
Copper 8.8 %
Folate 9.6 %
Iron 4.5 %
Magnesium 11.7 %
Manganese 20.9 %
Niacin 4.5 %
Pantothenic Acid 6.0 %
Phosphorus 4.1 %
Riboflavin 11.0 %
Selenium 2.8 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothie

View the full Strawberry Smoothie Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie

206 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 cup)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

22 calories of Strawberries, fresh, (0.50 cup, whole)


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